https://immortalityroad.wordpress.com/2023/07/30/hidden-manna-is-spiritual-not-material/

(from a journal article, 3-6-18)

“To him that overcomes, I will give to eat of the hidden manna…” (Rev. 2:17)

The manna that fell in the wilderness was a physical food that Yahweh sent down to earth to literally feed the children of Israel. It serves as a type and shadow of the true bread from heaven.